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Pineapple & Cheese Salad

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Submitted by abarba

YIELD

1 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

½ 226.8
POUND G CHEDDAR CHEESE
20 578
OUNCES ML/G PINEAPPLE CHUNKS
canned
6 6
LARGE LARGE LETTUCE LEAVES *
¾ 177
CUP ML MAYONNAISE

Directions

Drain pineapple chunks.

Cut cheese into ½ inch cubes.

Arrange cheese cubes on lettuce leaves.

Top with pineapple chunks and mayonnaise.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 460 66% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 667mg 28%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 30g
Vitamin A 14% Vitamin C 16%
Calcium 43% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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