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Pickled Mangos

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Recipe

 

Yield

12 cups

Prep

10 min

Cook

10 min

Ready

2 days
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 cups sugar
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2 cups vinegar
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¾ cup salt
hawaiian style
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6 cups water
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1 teaspoon chinese five spice powder
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1 x food coloring
red
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Ingredients

Amount Measure Ingredient Features
946 ml sugar
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473 ml vinegar
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177 ml salt
hawaiian style
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1.4 l water
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5 ml chinese five spice powder
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1 x food coloring
red
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Directions

Combine above ingredients and bring to boil, cool, Peel green mangoes and cut into long slices. Don't add salt or water to them. Fill sterilized jar with slices. Pour cool syrup over them. Add more slices after 30 minutes. Cover jar. Leave it out for 2 to 3 days and refrigerate.12 cu



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 729g (25.7 oz)
Amount per Serving
Calories 7950% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21237mg 885%
Total Carbohydrate 67g 67%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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