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Pheasant Stuffing

 

17

Yield

1

batch

Prep

15

min

Cook

0

min

Ready

15

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

½ large chicken breasts
*
1 large egg whites
¼ cup cream
2 tablespoons wine
½ teaspoon salt
2 tablespoons carrots
diced
2 tablespoons leeks
diced
2 tablespoons turnip
diced
1 ½ tablespoons celeriac root
finely diced
*
2 medium mushrooms
diced
3 each sage
*

Directions

Purée chicken pieces in processor until smooth.

Add egg white and process until smooth.

With the processor running, add the cream in a thin stream - then add the Port wine, salt and pepper.

Transfer to a bowl, and fold in the remaining stuffing ingredients.

Adjust seasonings to taste, and chill, covered.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 4559% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 319mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 16% Vitamin C 2%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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