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Pepper Poached Pears

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Recipe

Pepper Poached Pears recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cups water
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1 ½ cups white wine
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1 cup sugar
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1 tablespoon black peppercorns
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¾ piece ginger
sliced
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1 each cinnamon sticks
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2 each cloves
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teaspoon salt
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1 pinch red pepper flakes
crushed
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1 teaspoon white wine vinegar
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4 each pears
peeled, halved, cored
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½ teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
355 ml water
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355 ml white wine
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237 ml sugar
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15 ml black peppercorns
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0.8 piece ginger
sliced
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1 each cinnamon sticks
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2 each cloves
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0.6 ml salt
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1 pinch red pepper flakes
crushed
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5 ml white wine vinegar
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4 each pears
peeled, halved, cored
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2.5 ml vanilla extract
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Directions

Combine the water, wine, sugar, peppercorns, ginger, cinnamon, cloves, salt, red pepper and vinegar in a small saucepan.

Bring to a boil.

Add the pears and reduce heat to a simmer.

Cook for 10 minutes, until the pears are tender, turning every few minutes so they cook evenly.

When the pears are uniformly tender, remove to a plate.

Reduce the liquid in the pan by half.

Strain into a bowl. Add the vanilla and return the pears to the liquid to cool.

Serve at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 320g (11.3 oz)
Amount per Serving
Calories 3011% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 26g 26%
Dietary Fiber 6g 24%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 13%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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