Penne with Cauliflower, Tomatoes & Basil
Yield
4 servingsPrep
10 minCook
20 minReady
30 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
italian plum (roma) tomatoes
finely chopped |
|
| ½ | cup |
scallions, spring or green onions
chopped |
|
| ¼ | cup |
basil
fresh, chopped |
*
|
| 2 | tablespoons |
olive oil
|
|
| 2 | tablespoons |
italian plum (roma) tomatoes
sun dried, drained, oil-packed |
|
| 1 | clove |
garlic
minced |
|
| 2 | cups |
pasta, penne
or other tubular pasta |
*
|
| 3 | cups |
cauliflower florets
small |
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
Parmesan cheese
fresh grated |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
italian plum (roma) tomatoes
finely chopped |
|
| 118 | ml |
scallions, spring or green onions
chopped |
|
| 59 | ml |
basil
fresh, chopped |
*
|
| 3E+1 | ml |
olive oil
|
|
| 3E+1 | ml |
italian plum (roma) tomatoes
sun dried, drained, oil-packed |
|
| 1 | clove |
garlic
minced |
|
| 473 | ml |
pasta, penne
or other tubular pasta |
*
|
| 7.1E+2 | ml |
cauliflower florets
small |
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
Parmesan cheese
fresh grated |
*
|
Directions
Combine first 6 ingredients in large bowl and toss thoroughly.
Cook pasta in large pot of rapidly boiling salted water until almost tender.
Add cauliflower to pasta and continue cooking until cauliflower is tender, about 3 minutes.
Drain well.
Add to tomato mixture in bowl and toss.
Season with salt and pepper if desired.
Serve with Parmesan.
