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Pecan or Walnut Loaf

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Recipe

 

Yield

1 loaf

Prep

15 min

Cook

60 min

Ready

75 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 slices white bread
dry
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6 each potatoes
medium, raw
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2 cups pecans
or walnuts
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3 each onions
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3 large eggs
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1 x salt
to taste
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1 x black pepper
to taste
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1 tablespoon accent
optional
*

Ingredients

Amount Measure Ingredient Features
4 slices white bread
dry
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6 each potatoes
medium, raw
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473 ml pecans
or walnuts
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3 each onions
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3 large eggs
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1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera
15 ml accent
optional
*

Directions

Grind first 4 ingredients through chopper in order given. (Or use a food processor.)

Add eggs, salt, and seasonings. Pour into a greased loaf pan.

Cover top of loaf with oil or melted shortening (or a brown gravy).

Bake 1 hour at 400℉ (200℃).

Slice and serve hot or cold. Note a little water may be added before baking if it loooks like it is going to be too dry.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 450g (15.9 oz)
Amount per Serving
Calories 74453% from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 239mg 10%
Total Carbohydrate 26g 26%
Dietary Fiber 12g 47%
Sugars g
Protein 34g
Vitamin A 4% Vitamin C 42%
Calcium 13% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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