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Pears Melba

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

25 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each pears
firm, preferably bosc
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½ cup sugar
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½ cup water
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1 each lemon zest
strip
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1 teaspoon vanilla extract
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½ cup sweet wine
marsala or madeira
*
½ cup wine
dry
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1 pint ice cream
vanilla or pear
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1 pint raspberries
pureed with 2 tablespoons sugar
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Ingredients

Amount Measure Ingredient Features
4 each pears
firm, preferably bosc
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118 ml sugar
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118 ml water
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1 each lemon zest
strip
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5 ml vanilla extract
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118 ml sweet wine
marsala or madeira
*
118 ml wine
dry
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473 ml ice cream
vanilla or pear
* Camera
473 ml raspberries
pureed with 2 tablespoons sugar
* Camera

Directions

Peel, core and halve pears.

Combine sugar, water, lemon peel, vanilla and wines and bring to a boil. Boil 3 minutes.

Add pears and slowly poach in the sauce until tender and infused with sauce.

Turn pears occasionally with tongs.

Remove from sauce. Reduce sauce until very syrupy. Cool.

Place a spoonful of sauce in the bottom of an individual serving bowl.

Place a 2-ounce scoop of ice cream on the sauce and top with the poached pear.

Drizzle with the puréed raspberries and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 1198% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 9mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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