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Peanut Butter & Celery Health Wedges

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Recipe

 

Yield

1 servings

Prep

8 min

Cook

2 min

Ready

10 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon peanut butter
crunchy
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1 tablespoon celery
chopped
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2 tablespoons cheese
grated
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2 slices whole wheat bread
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Ingredients

Amount Measure Ingredient Features
15 ml peanut butter
crunchy
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15 ml celery
chopped
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3E+1 ml cheese
grated
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2 slices whole wheat bread
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Directions

Place a slice of bread (buttered side down) onto the sandwich maker and spread bread with peanut butter.

Sprinkle celery and cheese over peanut butter.

Sprinkle celery and cheese over peanut butter.

Top with a slice of bread (buttered side up).

Lower lid, latch and toast for 2 to 3 minutes or until done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 39354% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 519mg 22%
Total Carbohydrate 10g 10%
Dietary Fiber 6g 23%
Sugars g
Protein 39g
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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