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Peachy Yogurt Cooler

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Submitted by vegedobe

YIELD

2 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

1 1
EACH EACH PEACH NECTAR
chilled *
½ 118
CUP ML MILK
6 173.4
OUNCES ML/G YOGURT
peach
1 1
X X NUTMEG
ground *

Directions

Place nectar, milk and yogurt in blender.

Cover and blend on high speed about 30 seconds or until smooth.

Sprinkle with nutmeg.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 85 44% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 66mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 1%
Calcium 18% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

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