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Peachy Dream Yogurt Shake

Submitted by hmetselaar

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

3

EACH PEACHES
fresh, peeled and pitted

1

LARGE BANANAS

2

CUPS MILK

1

CUP YOGURT

¼

TEASPOON ALMOND EXTRACT *

Directions

Blend all ingredients together.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 330g (11.6 oz)

Amount per Serving

Calories 172 25% of calories from fat

% Daily Value *

Total Fat 5g 7%

Saturated Fat 3g 14%

Trans Fat 0g

Cholesterol 18mg 6%

Sodium 79mg 3%

Total Carbohydrate 9g 9%

Dietary Fiber 3g 10%

Sugars g

Protein 15g

Vitamin A 14% • Vitamin C 18%

Calcium 23% • Iron 2%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium