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Peaches 'N Creme Mold (Lacto)

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Submitted by ltcliz2002

YIELD

12 servings

PREP

10 min

COOK

10 min

READY

140 min

Ingredients

6 6
EACH EACH PEACHES
peeled and pitted
7 7
PACKAGES PACKAGES ARTIFICAL SWEETENER *
2 473
CUPS ML WATER
2 2
EACH EACH GELATIN, UNFLAVORED *
1 ½ 355
CUPS ML YOGURT, NON-FAT
1 5
TEASPOON ML BUTTERNUT FLAVOURING
vanilla *
¼ 1.3
TEASPOON ML ORANGE EXTRACT *

Directions

Slice 2 of the peaches very thin.

Sprinkle with sweetener equivalent to 3 teaspoon of sugar.

Set aside.

If peaches are very firm and not too ripe you may want to cook them in about a table spoon of water for a few minutes until tender.

Place 1 cup of the water in a small saucepan.

Sprinkle gelatin over water and let soften a few minutes.

Heat on low heat stirring frequently, until gelatin is completely dissolved.

Remove from heat.

In a blender container, combine yogurt and remaining unsliced peaches.

Blend until smooth.

Add gelatin mixture remaining 1 cup of water, remaining sweetener and extracts.

Blend until smooth.

Stir in sliced peaches.

Pour into a 9 cups mold and chill several hours until firm.

Unmold and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 61 8% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 18mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 9%
Calcium 5% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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