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Peaches 'N Creme Mold (Lacto)

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

10 min

Ready

140 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each peaches
peeled and pitted
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7 packages artifical sweetener
*
2 cups water
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2 each gelatin, unflavored
* Camera
1 ½ cups yogurt, non-fat
1 teaspoon butternut flavouring
vanilla
*
¼ teaspoon orange extract
* Camera

Ingredients

Amount Measure Ingredient Features
6 each peaches
peeled and pitted
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7 packages artifical sweetener
*
473 ml water
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2 each gelatin, unflavored
* Camera
355 ml yogurt, non-fat
5 ml butternut flavouring
vanilla
*
1.3 ml orange extract
* Camera

Directions

Slice 2 of the peaches very thin.

Sprinkle with sweetener equivalent to 3 teaspoon of sugar.

Set aside.

If peaches are very firm and not too ripe you may want to cook them in about a table spoon of water for a few minutes until tender.

Place 1 cup of the water in a small saucepan.

Sprinkle gelatin over water and let soften a few minutes.

Heat on low heat stirring frequently, until gelatin is completely dissolved.

Remove from heat.

In a blender container, combine yogurt and remaining unsliced peaches.

Blend until smooth.

Add gelatin mixture remaining 1 cup of water, remaining sweetener and extracts.

Blend until smooth.

Stir in sliced peaches.

Pour into a 9 cups mold and chill several hours until firm.

Unmold and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 618% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 18mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 9%
Calcium 5% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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