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Peach Nutmeg Frappe

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Submitted by seastar

YIELD

2 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1 237
CUP ML PEACHES
slices, fresh or frozen
1 237
½ 118
CUP ML MILK, SKIM
1 15
TABLESPOON ML POWDERED SUGAR
0.6
TEASPOON ML NUTMEG
ground
1 1
X X MINT SPRIGS
optional *
1 1
X X NUTMEG
aditional, optional *

Directions

Combine the peach slices, ice cream, milk, powdered sugar, and ⅛ teaspoon nutmeg in a blender, and process until smooth.

Pour the frappe into glasses.

Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired.

Serve immediately.

Yield: 2 servings (serving size: 1 cup).

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 137 29% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 62mg 3%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 13% Vitamin C 11%
Calcium 14% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

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