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Peach Nutmeg Frappe

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Submitted by seastar

Peach nutmeg frappe blended with vanilla ice cream, skim milk, and a pinch of nutmeg. A creamy frozen peach milkshake ready in 10 minutes with fresh or frozen peaches.

YIELD

2 servings

PREP

10 min

COOK

0 min

READY

10 min

This frappe is summer in a glass. Fresh or frozen peach slices blended with vanilla ice cream and skim milk create a thick, creamy shake, and a pinch of nutmeg adds a warm spice note that makes the peach flavor taste richer and more complex.

The whole thing takes 10 minutes, most of which is slicing fruit. Frozen peaches actually work great here since they make the frappe thicker and icier without needing extra ice that waters things down.

Powdered sugar dissolves instantly in the blender, sweetening without any graininess. A sprig of fresh mint on top and an extra dusting of nutmeg make it look like something from a brunch menu.

Pro Tips

  • Use frozen peach slices for a thicker, frostier texture straight out of the blender
  • Freshly grated nutmeg tastes noticeably brighter than pre-ground. Just a few passes on a microplane
  • Blend until completely smooth, about 30 seconds on high
  • Serve immediately since it starts to separate and thin out as the ice cream melts

Variations

  • Swap peaches for frozen mango or nectarines for a tropical twist
  • Add a tablespoon of bourbon for a boozy peach milkshake
  • Use frozen yogurt instead of ice cream for a lighter version

Ingredients

1 237
CUP ML PEACHES
slices, fresh or frozen
1 237
½ 118
CUP ML MILK, SKIM
1 15
TABLESPOON ML POWDERED SUGAR
0.6
TEASPOON ML NUTMEG
ground
1
X MINT SPRIG
optional *
1
X NUTMEG
aditional, optional *

Directions

Combine the peach slices, ice cream, milk, powdered sugar, and ⅛ teaspoon nutmeg in a blender, and process until smooth.

Pour the frappe into glasses.

Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired.

Serve immediately.

Yield: 2 servings (serving size: 1 cup).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 137 29% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 62mg 3%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 13% Vitamin C 11%
Calcium 14% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

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