Peach Nutmeg Frappe
Yield
2 servingsPrep
10 minCook
0 minReady
10 minLow Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
peaches
slices, fresh or frozen |
|
| 1 | cup |
vanilla ice cream
|
|
| ½ | cup |
milk, skim
|
|
| 1 | tablespoon |
powdered sugar
|
|
| ⅛ | teaspoon |
nutmeg
ground |
|
| 1 | x |
mint sprigs
optional |
* |
| 1 | x |
nutmeg
aditional, optional |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
peaches
slices, fresh or frozen |
|
| 237 | ml |
vanilla ice cream
|
|
| 118 | ml |
milk, skim
|
|
| 15 | ml |
powdered sugar
|
|
| 0.6 | ml |
nutmeg
ground |
|
| 1 | x |
mint sprigs
optional |
* |
| 1 | x |
nutmeg
aditional, optional |
*
|
Directions
Combine the peach slices, ice cream, milk, powdered sugar, and ⅛ teaspoon nutmeg in a blender, and process until smooth.
Pour the frappe into glasses.
Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired.
Serve immediately.
Yield: 2 servings (serving size: 1 cup).
