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Peach Ginger Popsicles


Nothing is better than a fruity and cold popsicle in a hot summer day! Ginger and peach together make these popsicles more peachy flavor and very refreshing. Have some popsicles to help you cool down the hot summer!













Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium


2 cups peaches
fresh or frozen, cored, chopped, peeled or not
3 tablespoons honey
or to tase, or maple syrup, or sugar
2 ½ teaspoons lemon juice
1 teaspoon ginger
1 x water
as needed


In a blender, add the peaches, honey, lemon juice, ginger and water as needed in order to let the blender work.

Purée the mixture until smooth, add more water if the mixture is too thick to mix.

Pour into the popsicle molds, put the popsicle's sticks on, and freeze until firm, a few hours or overnight.

To remove the pops from their molds, run the molds under the cool running water for a few seconds to loosen them.

Unmold and enjoy these fruity popsicles, or put them into a zip-lock bag, and return them to the freezer until whenever you want to have one or two, or maybe more :)

Note: If you don’t have any popsicle mold, just pour the mix into paper cups and place them in the freezer.

After an hour, insert a wooden stick into each cup, the mixture will have solidified enough that the stick should stay upright.

Return them to the freezer, keep freezing until completely frozen and solid, a few more hours or overnight.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 480% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?


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