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Peach Blackberry Compote with Basil Syrup

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Recipe

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Yield

4 servings

Prep

10 min

Cook

0 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup sugar
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3 tablespoons white wine
dry
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3 each basil
fresh sprigs, plus more for garnish
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2 strips orange zest
2 1/2-inch
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3 cups peaches
sliced peeled, 3-4 medium
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1 cup blackberries
fresh
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1 tablespoon lemon juice
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Ingredients

Amount Measure Ingredient Features
59 ml sugar
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45 ml white wine
dry
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3 each basil
fresh sprigs, plus more for garnish
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2 strips orange zest
2 1/2-inch
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7.1E+2 ml peaches
sliced peeled, 3-4 medium
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237 ml blackberries
fresh
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15 ml lemon juice
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Directions

Combine sugar and wine in small saucepan; bring to a simmer.

Remove from heat.

Add 3 basil sprigs and orange zest; stir to immerse.

Cover and let steep for 30 minutes.

Strain syrup into a small bowl, pressing on basil and zest to release maximum flavor.

Shortly before serving, combine peaches, blackberries, lemon juice and basil-infused syrup in a serving bowl; toss gently to coat.

Serve garnished with basil sprigs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 1543% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 15%
Sugars g
Protein 3g
Vitamin A 9% Vitamin C 28%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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