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Pastry for 9 Inch One Crust Pie

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
cup vegetable shortening
or lard
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½ teaspoon salt
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3 tablespoons water
cold
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1 cup all-purpose flour
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Ingredients

Amount Measure Ingredient Features
79 ml vegetable shortening
or lard
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2.5 ml salt
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45 ml water
cold
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237 ml all-purpose flour
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Directions

Cut shortening into flour and salt until particles are size of small peas.

Sprinkle in water, 1 tablespoon. at a time, tossing with fork until all flour is moistened and pastry almost cleans side of bowl (1 to 2 teaspoon water can be added if necessary.)

Gather pastry into ball;shape into flattened round on lightly floured cloth covered board.

Roll pastry 2 inches larger than inverted pie plate, 9 inch x 1¼ inch Fold pastry into quarters;place in plate. Unfold and ease into plate, pressing firmly against bottom and side. Trim edge of pastry 1 inch from rim of plate. Fold and roll pastry under, even with plate;flute.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 1132% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 12%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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