Pasta with Tuna, Broccoli, & Onion
Pasta with Tuna, Broccoli, and Red Onion recipe
Yield
4 servingsPrep
10 minCook
25 minReady
40 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
olive oil
|
|
| ½ | cup |
onions
thinly sliced |
|
| 2 |
garlic cloves
crushed |
*
|
|
| 6 | ounces |
tuna, canned
|
|
| 3 | tablespoons |
lemon juice
fresh |
|
| 1 | tablespoon |
parsley leaves
chopped |
|
| 1 | tablespoon |
lemon zest
grated |
|
| ½ | teaspoon |
oregano
dried |
|
| ¼ | teaspoon |
black pepper
coarsely ground |
|
| 8 | ounces |
pasta
|
|
| 2 | cups |
broccoli florets
and stems, cut into 1 inch pieces |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
olive oil
|
|
| 118 | ml |
onions
thinly sliced |
|
| 2 | each |
garlic cloves
crushed |
*
|
| 173.4 | ml/g |
tuna, canned
|
|
| 45 | ml |
lemon juice
fresh |
|
| 15 | ml |
parsley leaves
chopped |
|
| 15 | ml |
lemon zest
grated |
|
| 2.5 | ml |
oregano
dried |
|
| 1.3 | ml |
black pepper
coarsely ground |
|
| 231.2 | ml/g |
pasta
|
|
| 473 | ml |
broccoli florets
and stems, cut into 1 inch pieces |
|
Directions
Heat olive oil in a medium skillet over low heat; stir in onion and garlic, sauté 2 minutes (garlic shouldn't brown and onion should be slightly crunchy).
Remove from heat; add tuna, lemon juice, parsley, lemon zest, oregano, and black pepper.
Cook the shells in plenty of boiling salted water for 5 minutes, tender, 5 to 7 minutes longer.
Remove ¼ cup of the pasta cooking water and add to tuna sauce.
Drain pasta, toss with tuna mixture and serve at once.
