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Pasta with Pesto Sauce & Sun-Dried Tomatoes

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
Pesto sauce
1 x pine nuts
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1 x garlic
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1 x basil
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1 tablespoon olive oil
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1 x salt and black pepper
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Bechamel sauce
1 tablespoon olive oil
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2 tablespoons all-purpose flour
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1 cup milk, skim
1 x salt and black pepper
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1 x pasta
cooked
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4 each sundried tomatoes
soften
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1 x water
cut strips, hot
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Ingredients

Amount Measure Ingredient Features
Pesto sauce
1 x pine nuts
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1 x garlic
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1 x basil
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15 ml olive oil
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1 x salt and black pepper
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Bechamel sauce
15 ml olive oil
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3E+1 ml all-purpose flour
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237 ml milk, skim
1 x salt and black pepper
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1 x pasta
cooked
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4 each sundried tomatoes
soften
* Camera
1 x water
cut strips, hot
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Directions

PESTO-Put pesto ingredients in processor and puree.

BECHAMEL SAUCE-In olive oil, stir in flour and stir until smooth.

Stir in milk, salt and pepper and cook until thick.

Put pasta in bowl.

Toss with Bechamel, then Pesto Sauce, then Sun-dried tomatoes and toasted breadcrumbs



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 14141% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 33mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 2%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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