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Pasta with Mushroom-Zucchini Sauce

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Submitted by braxton

YIELD

2 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

1 5
TEASPOON ML OLIVE OIL
1 237
CUP ML ZUCCHINI
in thin 1 1/4 inch strips
1 237
CUP ML MUSHROOMS
thinly sliced
½ 118
CUP ML CHEESE
white, 1/2% fat *
158
CUP ML PASTA
cooked *
6 9E+1
TABLESPOONS ML PARMESAN CHEESE
grated

Directions

Stir-fry veggies in oil 2 minutes.

Lower heat and stir-fry one minute longer until veggies begin to brown.

Add white cheese. Cook 1 to 2 minutes Add pasta and heat. Sprinkle Parmesan on top before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 171 37% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 238mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 20g
Vitamin A 4% Vitamin C 19%
Calcium 18% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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