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Pasta with Light Lemon & Wine Sauce

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds pasta
your favorite shaped
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3 tablespoons margarine
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½ small onions
chopped
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4 tablespoons all-purpose flour
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2 cups white wine
dry
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2 cups chicken broth
unsalted
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½ teaspoon lemon zest
grated
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1 tablespoon thyme
freshly chopped, or 1 ts dried
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1 tablespoon dill weed
freshly chopped or 1 ts dried
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3 tablespoons dijon mustard
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
680.4 g pasta
your favorite shaped
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45 ml margarine
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0.5 small onions
chopped
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6E+1 ml all-purpose flour
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473 ml white wine
dry
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473 ml chicken broth
unsalted
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2.5 ml lemon zest
grated
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15 ml thyme
freshly chopped, or 1 ts dried
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15 ml dill weed
freshly chopped or 1 ts dried
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45 ml dijon mustard
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1 x salt
to taste
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Directions

Prepare pasta according to package directions; drain.

Warm the margarine in a large saucepan over medium-low heat.

Add the onion and sauté until lightly brown and very soft.

Add the flour and reduce heat to low.

Stir until completely blended.

Very gradually whisk in the white wine and chicken broth.

Bring the sauce to a boil and then let simmer for 10 minutes.

Stir in the lemon zest, thyme, dill and mustard and season to taste with salt.

Serve sauce over the warm pasta.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 330g (11.6 oz)
Amount per Serving
Calories 79015% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 430mg 18%
Total Carbohydrate 46g 46%
Dietary Fiber 6g 25%
Sugars g
Protein 54g
Vitamin A 9% Vitamin C 3%
Calcium 7% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
 

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