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Pasta with Roasted Peppers& Sausage

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound italian sausage
mild
* Camera
1 each garlic bulb
small
*
1 each onions
large, sliced
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2 each sweet bell peppers
large, red or yellow, stemmed, seeded, and sliced
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¼ cup balsamic vinegar
or red wine vinegar
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2 tablespoons dijon mustard
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1 teaspoon oregano
dried
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1 pound pasta, penne
or other tube pasta
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Ingredients

Amount Measure Ingredient Features
453.6 g italian sausage
mild
* Camera
1 each garlic bulb
small
*
1 each onions
large, sliced
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2 each sweet bell peppers
large, red or yellow, stemmed, seeded, and sliced
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59 ml balsamic vinegar
or red wine vinegar
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3E+1 ml dijon mustard
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5 ml oregano
dried
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453.6 g pasta, penne
or other tube pasta
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Directions

Place sausage, whole garlic, onion, and peppers in a 12x 17 inch; pan; pierce meat all over.

Bake in a 425 degrees F. oven until vegetables are limp and edges dark brown, about 1 hour; stir often.

Thinly slice sausages; keep warm.

Cut garlic in half crosswise; squeeze pulp into a bowl.

Add vinegar, mustard, and oregano; stir well.

Bring 3 quarts water to a boil in a 5 to 6 quart pan over high heat.

Add pasta; cook, uncovered, until just tender to bite, 8 to 10 minutes.

Drain; pour into a bowl.

Add sausage and garlic mixtures.

Mix well. Serve hot or at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 258g (9.1 oz)
Amount per Serving
Calories 4764% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 102mg 4%
Total Carbohydrate 32g 32%
Dietary Fiber 5g 21%
Sugars g
Protein 33g
Vitamin A 4% Vitamin C 288%
Calcium 5% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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