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Pasta & Crab Salad

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Submitted by jatwood

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

2 hrs

Ingredients

4 946
CUPS ML PASTA
cooked and chilled *
½ 0.5
PACKAGE PACKAGE CRAB MEAT *
1 ½ 355
CUPS ML MAYONNAISE
1 1
X X GARLIC *
1 1
EACH EACH ONIONS
diced
Optional indregients
1 1
EACH EACH BROCCOLI FLORETS *
1 1
EACH EACH GREEN PEAS *
1 1
EACH EACH CAULIFLOWER FLORETS *
1 1
EACH EACH CARROTS
1 1
EACH EACH CELERY

Directions

Mix all ingredients in a large bowl. Let sit in fridge until chillied thoroughly.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 573 48% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 650mg 27%
Total Carbohydrate 23g 23%
Dietary Fiber 3g 12%
Sugars g
Protein 17g
Vitamin A 56% Vitamin C 5%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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