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Pasta & Crab Salad

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 cups pasta
cooked and chilled
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½ package crab meat
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1 ½ cups mayonnaise
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1 x garlic
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1 x salt and black pepper
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1 each onions
diced
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Optional indregients
1 each broccoli florets
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1 each green peas
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1 each cauliflower florets
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1 each carrots
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1 each celery
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Ingredients

Amount Measure Ingredient Features
946 ml pasta
cooked and chilled
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0.5 package crab meat
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355 ml mayonnaise
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1 x garlic
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1 x salt and black pepper
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1 each onions
diced
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Optional indregients
1 each broccoli florets
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1 each green peas
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1 each cauliflower florets
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1 each carrots
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1 each celery
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Directions

Mix all ingredients in a large bowl. Let sit in fridge until chillied thoroughly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 57348% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 650mg 27%
Total Carbohydrate 23g 23%
Dietary Fiber 3g 12%
Sugars g
Protein 17g
Vitamin A 56% Vitamin C 5%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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