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Party Nibbles: Mushroom Nests

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Recipe

 

Yield

30 appetizers

Prep

25 min

Cook

14 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 Phyllo phyllo (filo) pastry sheets
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2 tablespoons butter
melted
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Mushroom filling
1 tablespoon butter
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1 pound mushrooms
finely chopped
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1 tablespoon soy sauce, light
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1 each garlic cloves
minced
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1 pinch nutmeg
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3 each scallions, spring or green onions
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2 tablespoons walnuts
finely chopped
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2 tablespoons mayonnaise, light
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1 pinch salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
4 Phyllo phyllo (filo) pastry sheets
* Camera
3E+1 ml butter
melted
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Mushroom filling
15 ml butter
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453.6 g mushrooms
finely chopped
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15 ml soy sauce, light
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1 each garlic cloves
minced
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1 pinch nutmeg
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3 each scallions, spring or green onions
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3E+1 ml walnuts
finely chopped
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3E+1 ml mayonnaise, light
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1 pinch salt
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1.3 ml black pepper
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Directions

Mushroom Filling:

In nonstick skillet, melt butter over medium heat; cook mushrooms, soy sauce, garlic and nutmet, stirring, for about 7 minutes or until liquid is absorbed.

Stir in onions and walnuts. Blend in mayonnaise. Season with salt and pepper to taste.

Place 1 sheet of phyllo pastry on work surface, keeping remaining sheets covered withdamp cloth.

Brush with butter. Lay second sheet of phyllo over top; brush with buter.

Repeat with remaining sheets.

Cut crosswise into fifths and lengthwise in thirds to make 30 squares total.

Press each 4-layer square into nonstick 1-inch tart tin.

Bake in 350℉ (180℃) oven for 10 minutes or until golden brown. Spoon filling into nests; bake for about 4 minutes or until filling is hot.

Nests may be stored in cool dry place for up to 6 weeks.

Garnish with some fresh parsley sprigs, slivers of red pepper and capers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 15479% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 244mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 10g
Vitamin A 8% Vitamin C 9%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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