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Party Meat Ball Appetizers

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Recipe

 

Yield

48 meatballs

Prep

30 min

Cook

45 min

Ready

75 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Meat balls
1 ½ pounds ground beef
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½ cup rolled oats
uncooked, quick or oldfashioned
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1 tablespoon parsley leaves
chopped
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½ teaspoon salt
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teaspoon black pepper
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½ cup Parmesan cheese
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2 large eggs
beaten
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sauce
1 clove cloves, ground
minced
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1 pound tomatoes, canned
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6 ounces tomato paste
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1 teaspoon salt
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teaspoon black pepper
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½ teaspoon oregano
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¼ teaspoon basil
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Ingredients

Amount Measure Ingredient Features
Meat balls
680.4 g ground beef
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118 ml rolled oats
uncooked, quick or oldfashioned
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15 ml parsley leaves
chopped
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2.5 ml salt
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0.6 ml black pepper
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118 ml Parmesan cheese
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2 large eggs
beaten
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sauce
1 clove cloves, ground
minced
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453.6 g tomatoes, canned
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173.4 ml/g tomato paste
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5 ml salt
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0.6 ml black pepper
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2.5 ml oregano
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1.3 ml basil
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Directions

For meat balls, combine all ingredients thoroughly.

Shape to form small meat balls, using about 1 tablespoon for each.

Brown in small amount of shortening in large skillet, turning frequently until browned on all sides.

For sauce, combine all ingredients.

Pour over browned meat balls; simmer about 30 minutes.

Serve in chafing dish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 392g (13.8 oz)
Amount per Serving
Calories 64349% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 263mg 88%
Sodium 1462mg 61%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 21%
Sugars g
Protein 110g
Vitamin A 22% Vitamin C 37%
Calcium 26% Iron 48%
* based on a 2,000 calorie diet How is this calculated?
 

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