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Orange Pork Chops on Rice

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Recipe

Orange Pork Chops on Rice recipe

 

Yield

6 servings

Prep

5 min

Cook

55 min

Ready

1 hrs

Ingredients

Amount Measure Ingredient Features
6 pork chops
3/4 inch thick
* Camera
1 ½ cups minute rice
uncooked
1 cup orange juice
Camera
1 can soup, chicken and rice
* Camera

Ingredients

Amount Measure Ingredient Features
6 pork chops
3/4 inch thick
* Camera
355 ml minute rice
uncooked
237 ml orange juice
Camera
1 can soup, chicken and rice
* Camera

Directions

In skillet, brown pork chops on both sides, season with salt and pepper.

Place rice in 12x7 inch baking dish , pour orange juice over rice.

Arrange pork chops on rice.

Pour chicken soup over all.

Cover and bake at 350℉ (180℃) for 45 minutes.

Uncover and bake for another 10 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 1083% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 23%
Calcium 1% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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