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Onion Soup with Irish Cheddar Crouton

 

Irish cheddar crouton gives the tons of flavor and crunchiness into this delicious onion soup.
11

Yield

6

servings

Prep

18

min

Cook

45

min

Ready

68

min

Trans-fat Free, Good source of fiber
 

Ingredients

1 ½ tablespoons olive oil
6 cloves garlic
minced
8 cups onions
thinly sliced
1 x salt
to taste
*
1 tablespoon thyme
freshly chopped
*
4 tablespoons sherry vinegar
1 ½ cups beer
dark
6 cups beef stock
6 slices bread
country, cut into 1/2-inch thick, toasted
½ pound cheddar cheese
irish style, thinly sliced

Directions

Heat the oil in a large skillet over high heat.

Stir in garlic and cook for 30 to 40 seconds until the garlicky smell releases.

Stir in onions, season with salt to taste and cook for 5 to 6 minutes, stirring often.

Reduce heat to low and cook for another 15 to 16 minutes, stirring often until the onions are golden brown.

Stir in the thyme, pour in the vinegar, and beer.

Reduce beer by half and pour in the beef stock.

Bring to a simmer and cook for another 12 minutes or more.

Preheat the broiler.

Transfer soup to an ovenproof serving dish or individual ovenproof soup bowls.

Place toasted bread slices on top of each soup bowl, then arrange sliced Irish cheddar on each bread.

Broil until cheese melts and starts to brown slightly.

Serve hot.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 536g (18.9 oz)
Amount per Serving
Calories 37940% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 891mg 37%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 14%
Sugars g
Protein 37g
Vitamin A 8% Vitamin C 24%
Calcium 38% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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