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Onion-Parmesan Bread Sticks

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Submitted by heidi

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 ¼ 296
CUPS ML WATER
hot
1 15
TABLESPOON ML ONIONS
instant, minced
1 1
PACKAGE PACKAGE HOT ROLL MIX *
1 15
TABLESPOON ML VEGETABLE OIL
1 1
1 1
EACH EACH EGGS
beaten
¼ 59
CUP ML PARMESAN CHEESE
grated

Directions

  1. Combine water and onions in 1 quart saucepan. Let stand 5 minutes to soften onions.

Heat mixture over medium heat until hot.

Remove from heat.

  1. Combine hot roll mix and oil in large mixing bowl. Stir in onion mixture until combined and dough pulls away from side of bowl.

Knead dough on lightly floured surface for 5 minutes, or until smooth.

(Add flour as necessary to reduce stickiness.

) Cover dough with bowl. Let rest for 5 minutes.

Lightly spry 2 or 3 baking sheets with nonstick vegetable cooking spray.

Set aside.

  1. Heat oven to 375℉ (190℃). Roll dough into 16×14 inch rectangle. Cut halves crosswise into 1 inch strips.

Twist each strip 3 or 4 times.

  1. Arrange strips on prepared baking sheets. Cover with lightly greased plastic wrap.

let rise in warm place until doubled in size (about 20 minutes).

Discard plastic wrap. Brush bread sticks with egg.

Sprinkle evenly with Parmesan cheese.

Bake, one sheet at a time, for 12 to 15 minutes, or until bread sticks are golden brown.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 61 30% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 38mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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