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Onion Casserole

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 medium onions
sliced
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3 tablespoons butter
or margarine
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2 ½ ounces mushrooms
sliced, drained
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1 teaspoon paprika
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1 ½ cups croutons
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½ cup caraway seeds
shredded
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½ cup cheddar cheese, mild
shredded
3 tablespoons Parmesan cheese
grated
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1 can soup, cream of chicken
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Ingredients

Amount Measure Ingredient Features
4 medium onions
sliced
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45 ml butter
or margarine
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72.3 ml/g mushrooms
sliced, drained
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5 ml paprika
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355 ml croutons
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118 ml caraway seeds
shredded
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118 ml cheddar cheese, mild
shredded
45 ml Parmesan cheese
grated
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1 can soup, cream of chicken
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Directions

Place onion and butter in a 3 quart casserole dish.

Cook 7 to 10 minutes until tender.

Stir halfway through cooking time.

Blend in cream of chicken soup, paprika and mushrooms; cook two minutes more.

Toss croutons with butter.

Spoon over onion mixture.

Sprinkle with cheeses, sprinkle with paprika as desired.

Cook one to two minutes or until cheese is melted.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 233g (8.2 oz)
Amount per Serving
Calories 33059% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 893mg 37%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 19g
Vitamin A 17% Vitamin C 14%
Calcium 19% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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