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One Pot Pork Chop Supper

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 each pork chops
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1 can tomato soup
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½ cup water
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1 teaspoon worcestershire sauce
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½ teaspoon salt
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½ teaspoon caraway seeds
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6 small potatoes
whole
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4 small carrots
split, cut into 2 inch pieces
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3 medium potatoes
quartered
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Ingredients

Amount Measure Ingredient Features
4 each pork chops
* Camera
1 can tomato soup
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118 ml water
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5 ml worcestershire sauce
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2.5 ml salt
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2.5 ml caraway seeds
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6 small potatoes
whole
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4 small carrots
split, cut into 2 inch pieces
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3 medium potatoes
quartered
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Directions

In skillet, brown chops.

Pour off fat. Add soup, water, worchestershire sauce, salt, caraway, potatoes and carrots.

Cover, simmer 45 minutes or until tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 1682% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 16%
Sugars g
Protein 7g
Vitamin A 87% Vitamin C 30%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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