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One Pot Dinner Recipe

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Submitted by SianThomas

One-pot stovetop meatloaf dinner with sliced potatoes and carrots cooked together in a covered skillet. A complete ground beef meal in a single pan with no oven needed.

YIELD

1 loaf

PREP

25 min

COOK

1 hrs

READY

1 hrs

A full meatloaf dinner, meat and vegetables included, cooked entirely in a covered skillet on the stovetop. No oven preheating, no separate pots. The ground beef loaf sits on a bed of chopped onion with sliced potatoes and carrots arranged around it, and everything steams together under a lid for an hour.

Shaping the loaf in a bowl and inverting it onto the onion is a neat trick. The bowl gives you a uniform dome shape that cooks evenly from all sides. The onion layer underneath caramelizes in the oil and creates a savory base that flavors both the meat and the vegetables.

Flipping the loaf halfway through lets both sides develop a seared crust from the hot pan. Stirring the vegetables at the same time ensures they cook evenly and don’t stick.

Pro Tips

  • Keep the heat at medium. Too high and the bottom of the loaf burns before the center cooks through. Low and slow is the way.
  • Add a splash of water if the pan looks dry after 30 minutes. The steam is what cooks everything evenly under the lid.
  • Slice the potatoes about ¼ inch thick so they cook through in the same time as the meatloaf.

Variations

  • Spread ketchup or barbecue sauce over the loaf when you flip it for a glazed meatloaf finish.
  • Add a sliced green bell pepper with the potatoes for extra color and flavor.
  • Use ground turkey instead of beef for a leaner version.

Ingredients

3 45
TABLESPOONS ML VEGETABLE OIL
1 1
SMALL SMALL ONION
chopped
1 1
LARGE LARGE EGG
lightly beaten
1 453.6
POUND G GROUND BEEF
¼ 59
CUP ML WATER
½ 118
CUP ML BREAD CRUMBS
1 ½ 7.5
TEASPOONS ML ONION POWDER
1 ½ 7.5
TEASPOONS ML GARLIC SALT
4 4
MEDIUM MEDIUM POTATOES
scrubbed and sliced
1 1
BAG BAG CARROTS
frozen, crinkle cut *

Directions

Heat the oil in a skillet on medium-high heat.

Reduce the heat to medium once oil is hot.

Place the onion on the bottom of the pan.

In a large bowl, mix the egg, beef, water, bread crumbs, onion powder and garlic salt.

Press meat into the bottom of the bowl to form a rounded loaf.

Invert the bowl to remove and place the loaf on top of the onion.

Place the sliced potatoes around the loaf and the carrots atop the potatoes.

Sprinkle the entire thing with additional seasonings if desired.

Cover and cook for about 1 hour.

After 30 minutes turn the meatloaf over and stir the vegetables.

Additional water may be added also.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 350g (12.3 oz)
Amount per Serving
Calories 591 46% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 221mg 9%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 16%
Sugars g
Protein 68g
Vitamin A 1% Vitamin C 23%
Calcium 8% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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