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Novel Crab Newburg

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
or margarine
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2 tablespoons all-purpose flour
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½ cup milk
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1 can soup, cream of shrimp
*
1 pound crab meat
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2 tablespoons sherry
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
or margarine
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3E+1 ml all-purpose flour
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118 ml milk
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1 can soup, cream of shrimp
*
453.6 g crab meat
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3E+1 ml sherry
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Directions

Melt butter and blend in flour.

Stir in milk and the soup, cooking slowly and stirring constantly, 3 to 5 minutes, or until soup thaws and sauce thickens.

Simmer 1 minute.

Add crab meat and continue cooking until crab is heated through.

Stir in wine and blend.

Good on hot waffles.

Makes 4 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 19536% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 475mg 20%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 50g
Vitamin A 5% Vitamin C 5%
Calcium 15% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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