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No Pain Salsa

Submitted by tud3

YIELD

6 servings

PREP

15 min

COOK

0 min

READY

15 min

Ingredients

14 ½

OUNCES TOMATOES
red gold

1

LARGE ONIONS

3

EACH BANANA PEPPERS

1

LARGE HANDFUL CILANTRO
fresh *

1

EACH GARLIC CLOVES
half of

1

TABLESPOON LEMON JUICE

Directions

Put into blender and blast until its chopped up real good.

This makes about a pound of salsa.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 105g (3.7 oz)

Amount per Serving

Calories 28 8% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 7mg 0%

Total Carbohydrate 2g 2%

Dietary Fiber 2g 8%

Sugars g

Protein 2g

Vitamin A 10% • Vitamin C 49%

Calcium 2% • Iron 2%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium