No-Egg Egg Salad
Yield
4 sandwichesPrep
15 minCook
?Ready
15 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 10 ½ | ounces |
tofu
firm, drained, crumbled |
|
| ¼ | cup |
carrots
finely chopped |
|
| 2 | tablespoons |
green bell peppers
or red bell pepper, finely chopped |
|
| ¼ | cup |
celery
finely chopped, optional |
|
| 2 | tablespoons |
scallions, spring or green onions
finely chopped |
|
| 1 | teaspoon |
turmeric
|
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| 1 | teaspoon |
red hot pepper sauce
|
|
| 2 | teaspoons |
vinegar
|
|
| 1 | teaspoon |
prepared mustard
|
|
| 1 | tablespoon |
soy mayonnaise
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 303.5 | ml/g |
tofu
firm, drained, crumbled |
|
| 59 | ml |
carrots
finely chopped |
|
| 3E+1 | ml |
green bell peppers
or red bell pepper, finely chopped |
|
| 59 | ml |
celery
finely chopped, optional |
|
| 3E+1 | ml |
scallions, spring or green onions
finely chopped |
|
| 5 | ml |
turmeric
|
|
| 2.5 | ml |
salt
|
|
| 2.5 | ml |
black pepper
|
|
| 5 | ml |
red hot pepper sauce
|
|
| 1E+1 | ml |
vinegar
|
|
| 5 | ml |
prepared mustard
|
|
| 15 | ml |
soy mayonnaise
|
* |
Directions
In a large bowl, mix ingredients together, and you're done.
Makes 4 sandwiches or serves 6 to 8 as a dip.
