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Nachynka Z Kapusty

 

33

Yield

10

servings

Prep

10

min

Cook

35

min

Ready

45

min

Trans-fat Free, Good source of fiber, Low Carb
 

Ingredients

1 pound sauerkraut
3 cups cabbage
shredded
3 medium onions
½ cup vegetable oil
¼ pound butter
2 teaspoons black pepper
freshly ground
1 each bouillon cubes
*

Directions

Pour off the sauerkraut juice, reserving the juice, chop it up and set aside.

Sauté the onions in the oil or butter until golden. Add the drained, chopped sauerkaraut, cabbage, bouillon cube, and sauerkraut juice.

Cook over low heat, uncovered, until the liquid evaporates, stirring often.

Add the pepper, stir and cool. Chop once or twice in the processor or run through a meat grinder.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 20589% of calories from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 371mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 10%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 28%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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