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Mushroom Onion and Basil Pizza

 
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Delicious, my husband made this pizza for supper and I just couldn't stop eating it. I ate half of the pizza, and drizzled some hot pepper sauce on top, spicy and yummy. We will make it again for sure.

Yield

4

servings

Prep

10

min

Cook

18

min

Ready

30

min

Low Cholesterol, Trans-fat Free
 

Ingredients

1 tablespoon olive oil
8 ounces mushrooms
sliced
½ medium red onion
sliced
2 cloves garlic
minced
10 ounces pizza shell
baked, thin
*
1 cup marinara sauce
¼ cup sundried tomatoes
reconstituted, sliced
4 ounces mozzarella cheese, non-fat
shredded
*
¼ cup Parmesan cheese
freshly
¼ cup basil
leaves, thinly sliced fresh
*

Directions

Preheat the oven to 450℉ (230℃).

Heat the oil in a skillet over a medium heat.

Add the mushrooms and onions and cook until tender and most of the liquid evaporates, about 5 minutes.

Stir in the garlic and remove from the heat.

Place the pizza crust on a baking sheet.

Spread the sauce over the crust leaving a 1-inch border.

Top with the mushroom mixture and sun-dried tomatoes.

Sprinkle with the mozzarella and Parmesan cheeses.

Bake until the crust is crisp and the cheese is nicely melted, about 13 minutes.

Sprinkle with basil, cut into 8 slices and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 10649% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 321mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 9g
Vitamin A 5% Vitamin C 10%
Calcium 10% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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