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Mormon Split Pea Soup

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

2 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
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1 cup onions
chopped
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2 cups split peas
dried, washed
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3 quarts water
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3 medium potatoes
peeled, grated
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½ teaspoon marjoram
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2 teaspoons salt
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¼ teaspoon black pepper
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½ cup celery
chopped
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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237 ml onions
chopped
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473 ml split peas
dried, washed
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3 quarts water
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3 medium potatoes
peeled, grated
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2.5 ml marjoram
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1E+1 ml salt
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1.3 ml black pepper
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118 ml celery
chopped
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Directions

In a heavy 5 to 6 quart casserole, melt butter over medium heat.

Add onions and celery.

Cook 5 minutes until soft, not brown. Stir in split peas and water.

Bring to a boil. Skim off any scum that may form.

Add potatoes, marjoram, salt and pepper.

Cook about 1½ hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 19419% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 826mg 34%
Total Carbohydrate 11g 11%
Dietary Fiber 8g 30%
Sugars g
Protein 15g
Vitamin A 3% Vitamin C 14%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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