Moo Goo Gai Peen
Yield
2 servingsPrep
15 minCook
25 minReady
40 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | pound |
chicken breasts
boned |
|
| 12 | each |
snow pea pods
|
*
|
| ½ | cup |
mushrooms, button
|
|
| ½ | pound |
napa (Chinese) cabbage
|
|
| 4 | each |
water chestnuts
|
*
|
| 2 | tablespoons |
peanut oil
|
|
| ¾ | teaspoon |
salt
|
|
| ¼ | cup |
bamboo shoots
sliced |
|
| ¼ | cup |
water
|
|
| 1 | teaspoon |
cornstarch
|
|
| 1 | dash |
black pepper
|
*
|
| ¼ | teaspoon |
sugar
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 226.8 | g |
chicken breasts
boned |
|
| 12 | each |
snow pea pods
|
*
|
| 118 | ml |
mushrooms, button
|
|
| 226.8 | g |
napa (Chinese) cabbage
|
|
| 4 | each |
water chestnuts
|
*
|
| 3E+1 | ml |
peanut oil
|
|
| 3.8 | ml |
salt
|
|
| 59 | ml |
bamboo shoots
sliced |
|
| 59 | ml |
water
|
|
| 5 | ml |
cornstarch
|
|
| 1 | dash |
black pepper
|
*
|
| 1.3 | ml |
sugar
|
|
Directions
Poach the chicken for 20 minutes, allow it to cool and slice into pieces ⅛ x 1½ x 1.
String the snow peas. Slice the mushrooms, cabbage and water chestnuts thinly.
Heat a skillet or wok, then add the peanut oil and salt.
Just before the oil begins to smoke, add all the vegetables and stir-fry for ½ minute.
Add the water, cover and cook for 2 minutes.
Add the chicken, cornstarch mixture, pepper and sugar.
Stir until the sauce is thickened.
