Mom's Chocolate Chili
Chocolate Chili recipe
Ingredients
2 | tablespoons |
vegetable oil
|
|
1 | each |
onions
finely chopped |
|
2 | each |
garlic cloves
finely chopped |
|
1 | pound |
beef
coarse, grinded |
|
16 | ounces |
red kidney beans
|
|
16 | ounces |
tomato purée (passata)
|
|
6 | ounces |
tomato paste
|
|
½ | cup |
green chili peppers
whole, domestic |
|
½ | cup |
water
|
|
2 | ounces |
semi-sweet chocolate
bitterwsweet, null, null |
|
2 | tablespoons |
red hot chili pepper, dried
hot or mild, ground |
|
1 | teaspoon |
cumin
|
|
1 | each |
beef bouillon cubes
low sodium |
* |
Directions
Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook until the onion is translucent.
Add the meat to the skillet. Break up any lumps with a fork and cook, stirring occasionally, until the meat is evenly browned.
Stir in the kidney beans, tomato purée, tomato paste, green chile, water, 1 ounce of chocolate, ground chile, cumin and beef cube.
Mix well.
Bring to a boil, then lower heat and simmer, uncovered, for ½ hour.
Stir occasionally.
Stir in the remaining chocolate and continue cooking until it is thoroughly blended.
Taste and adjust seasonings.
Nutrition Facts
Serving Size 170g (6.0 oz)Amount per Serving
Calories 64345% of calories from fat
% Daily Value *
Total Fat 32g
49%
Saturated Fat 11g
56%
Trans Fat
0g
Cholesterol 98mg
33%
Sodium 607mg
25%
Total Carbohydrate
17g
17%
Dietary Fiber 6g
25%
Sugars g
Protein
85g
Vitamin A 34%
•
Vitamin C 58%
Calcium 12%
•
Iron 52%
* based on a 2,000 calorie diet
How is this calculated?