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Minted Peaches & Melons

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Recipe

 

Yield

2 - 4 servings

Prep

15 min

Cook

?

Ready

8 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 small cantaloupe
peeled, seeded and cut into 1/2 inch cubes
* Camera
6 Medium-size peaches
peeled, pitted and sliced
* Camera
½ cup almonds
toasted and slivered
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½ cup orange juice
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2 tablespoons lemon juice
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¼ cup mint leaves
chopped
* Camera

Ingredients

Amount Measure Ingredient Features
2 small cantaloupe
peeled, seeded and cut into 1/2 inch cubes
* Camera
6 Medium-size peaches
peeled, pitted and sliced
* Camera
118 ml almonds
toasted and slivered
* Camera
118 ml orange juice
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3E+1 ml lemon juice
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59 ml mint leaves
chopped
* Camera

Directions

In a large bowl, stir together the cantaloupe, peaches, almonds, orange juice and lemon juice.

(At this point the fruit can be refrigerated, tightly covered, for up to 8 hours.)

Just before serving, toss with the mint.

Serve cold or at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 150% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 23%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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