Mint-Coriander Chutney
Yield
1 batchPrep
10 minCook
10 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
coriander
medium bunches fresh |
*
|
| 1 | each |
mint leaves
medium bunch fresh |
*
|
| 6 | each |
jalapeño pepper
fresh |
*
|
| 1 | each |
onions
small, |
|
| 1 | each |
ginger
1/2 each piece, fresh, and grated |
*
|
| 1 | teaspoon |
lime juice
|
|
| ½ | teaspoon |
sugar
|
|
| 1 | x |
salt
to taste |
*
|
| 1 | teaspoon |
vegetable oil
|
|
| ½ | teaspoon |
mustard seeds
|
|
| ½ | teaspoon |
cumin seeds
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
coriander
medium bunches fresh |
*
|
| 1 | each |
mint leaves
medium bunch fresh |
*
|
| 6 | each |
jalapeño pepper
fresh |
*
|
| 1 | each |
onions
small, |
|
| 1 | each |
ginger
1/2 each piece, fresh, and grated |
*
|
| 5 | ml |
lime juice
|
|
| 2.5 | ml |
sugar
|
|
| 1 | x |
salt
to taste |
*
|
| 5 | ml |
vegetable oil
|
|
| 2.5 | ml |
mustard seeds
|
|
| 2.5 | ml |
cumin seeds
|
|
Directions
Coarsely chop coriander, mint, and peppers.
Process first eight ingredients in a blender, adding enough water to make a coarse paste.
Transfer to a nonmetallic container.
Heat oil in a saucepan.
Add mustard seeds and let them splutter.
Add cumin seeds and stir until fragrant.
Remove from heat and add to chutney.
Mix well before serving.
