Search
by Ingredient

Melon Salsa

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by gwisook

Melon salsa with ripe cantaloupe, fresh ginger, jalapeno, cilantro, and lime. A sweet-spicy no-cook fruit salsa for grilled fish, chicken, or chips.

YIELD

2 cups

PREP

15 min

COOK

0 min

READY

45 min

Fruit salsa hits different when you add fresh ginger to the mix. This one starts with ripe cantaloupe cubed small, then gets tossed with lime juice, julienned lime zest, scallions, cilantro, minced jalapeño, and a good amount of fresh ginger. The result is sweet, spicy, and bright all at once.

The ginger is what sets this apart from a standard fruit salsa. It adds a warm, almost peppery bite that plays against the cool sweetness of the melon and the sharp heat of the jalapeño. Three layers of heat instead of just one.

Let it sit for 30 minutes before serving. The lime juice draws out the melon’s juices, the ginger infuses everything, and the flavors settle into balance. Serve it the same day though. By tomorrow the melon breaks down and the salsa turns watery.

Kitchen Tips

  • Use a ripe cantaloupe that smells fragrant at the stem end. Underripe melon tastes like nothing and won’t release enough juice to form a saucy salsa.
  • Julienne the lime zest into thin strips rather than grating it. The little ribbons add a pop of color and a burst of citrus oil when you bite into one.
  • Seed the jalapeño completely for mild heat, or leave a few seeds in if you want more kick. Taste as you go.

Variations

  • Mango melon salsa: Use half cantaloupe and half ripe mango for a more tropical flavor profile.
  • Honeydew version: Swap cantaloupe for honeydew melon. It’s milder and pairs beautifully with the ginger and lime.

Ingredients

1 ½ 355
CUPS ML CANTALOUPE
ripe, or other melon, cubed *
2 30
TABLESPOONS ML LIME JUICE
fresh
1 15
TABLESPOON ML LIME ZEST
juilliened
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
tops included, chopped
4 60
TABLESPOONS ML CILANTRO
fresh, chopped
2 30
TABLESPOONS ML GINGER
fresh, peeled and minced
½ 0.5
JALOPENO; JALOPENO; JALAPEÑO PEPPER
or other hot chili, seeded and minced *
1 15
TABLESPOON ML PEANUT OIL

Directions

Mix all the ingredients together in a small bowl and taste carefully for the balance of seasonings, adjusting as needed.

Let the flavors mellow fo about half an hour before serving.

This salsa can be kept for a day but is best served soon after it is made.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 31 88% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 9%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

    Email this recipe