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Melon Salsa

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Submitted by gwisook

YIELD

2 cups

PREP

15 min

COOK

0 min

READY

45 min

Ingredients

1 ½ 355
CUPS ML CANTALOUPE
ripe, or other melon, cubed *
2 3E+1
TABLESPOONS ML LIME JUICE
fresh
1 15
TABLESPOON ML LIME ZEST
juilliened
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
tops included, chopped
4 6E+1
TABLESPOONS ML CILANTRO
fresh, chopped
2 3E+1
TABLESPOONS ML GINGER
fresh, peeled and minced
½ 0.5
JALOPENO; JALOPENO; JALAPEÑO PEPPER
or other hot chili, seeded and minced *
1 15
TABLESPOON ML PEANUT OIL

Directions

Mix all the ingredients together in a small bowl and taste carefully for the balance of seasonings, adjusting as needed.

Let the flavors mellow fo about half an hour before serving.

This salsa can be kept for a day but is best served soon after it is made.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 31 88% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 9%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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