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Melokakaronia Me Smigdali (Fenekia)

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup vegetable oil
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¼ cup sugar
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¼ cup cognac
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¼ cup orange juice
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1 teaspoon baking powder
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2 tablespoons orange zest
grated
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½ cup all-purpose flour
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2 ½ cups cream of wheat cereal
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1 cup walnuts
chopped
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½ cup sugar
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1 teaspoon cinnamon
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Syrup
¾ cup water
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½ cup sugar
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1 cup honey
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Ingredients

Amount Measure Ingredient Features
237 ml vegetable oil
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59 ml sugar
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59 ml cognac
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59 ml orange juice
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5 ml baking powder
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3E+1 ml orange zest
grated
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118 ml all-purpose flour
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591 ml cream of wheat cereal
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237 ml walnuts
chopped
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118 ml sugar
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5 ml cinnamon
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Syrup
177 ml water
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118 ml sugar
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237 ml honey
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Directions

Beat the oil with the sugar for about ½ hr. add cognac.

Add baking soda dissolved in orange juice; add orange rind; mix well.

Add flour and farina, and knead very well to blend all ingredients into a med.-soft dough.

Shape the melomacaronia into mounded ovals, flat on the bottom, scrape the top lightly with a fork to make shallow grooves.

Place on a buttered cookie sheet and bake in preheated 250 F. oven for 20 to 30 min.

Remove from the oven; cool.

While cookies are cooling, boil water, sugar, and honey together in a saucepan, removing the froth as it rises.

Boil abt. 3 min. Dip cold cookies into the warm syrup, using a slotted spoon.

Remove carefully and drain.

Place on a clean platter and sprinkle with the walnuts.

Mix together the cinnamon and sugar, and sprinkle on top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 104g (3.7 oz)
Amount per Serving
Calories 41353% from fat
 % Daily Value *
Total Fat 24g 38%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 17g 17%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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