Meatless Loaf

Name: Meatless Loaf
Yield: 6
Cuisine: Fusion
Ingredients: brown rice; eggs; onions; salt; peanuts; cottage cheese; olive oil; black pepper

Submitted by Marie

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

CUP BROWN RICE
cooked

EACH EGGS

TABLESPOONS ONIONS
chopped

TEASPOON SALT

CUPS PEANUTS
crushed

CUPS COTTAGE CHEESE *

TABLESPOONS OLIVE OIL

TEASPOON BLACK PEPPER

Directions

Combine ingredients and bake in loaf pan at 350℉ (180℃) for about 30 minutes

* not incl. in nutrient facts

Comments

Nutrition Facts

96g

Amount per Serving

Calories 440 61% of calories from fat

% Daily Value *

Total Fat 30g 46%

Saturated Fat 4g 22%

Trans Fat 0g

Cholesterol 31mg 10%

Sodium 414mg 17%

Total Carbohydrate 11g 11%

Dietary Fiber 5g 21%

Sugars g

Protein 32g

Vitamin A 1% • Vitamin C 0%

Calcium 6% • Iron 16%