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Mayflower Meat Loaf

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Submitted by heatherbeekhuizen

YIELD

6 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

1 1
CAN CAN MIXED VEGETABLES
(16 oz) *
1 1
EACH EACH EGGS
slightly beaten
1 453.6
POUND G GROUND TURKEY
79
CUP ML ONIONS
finely chopped
½ 2.5
TEASPOON ML THYME *
0.6
TEASPOON ML BLACK PEPPER

Directions

  1. Drain vegetables, reserving 3 tablespoons liquid to moisten bread crumbs.

  2. Combine bread crumbs, egg, turkey, onion, thyme, pepper and reserved liquid.

  3. Form turkey mixture into a 9×12 inch rectangle.

  4. Spread vegetables evenly over top and roll up from 12 inch side.

  5. Set in baking pan, seam side down. Bake at 375℉ (190℃) for 35 to 40 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 99g (3.5 oz)
Amount per Serving
Calories 217 46% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 209mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 45g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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