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Maple Mousse

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Recipe

 

Yield

1 batch

Prep

20 min

Cook

10 min

Ready

40 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 envelope gelatin, unflavored
plain
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¼ cup water
cold
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4 large eggs
separated
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1 cup maple syrup
real
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¼ teaspoon cream of tartar
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2 cups whipped cream
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Ingredients

Amount Measure Ingredient Features
1 envelope gelatin, unflavored
plain
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59 ml water
cold
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4 large eggs
separated
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237 ml maple syrup
real
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1.3 ml cream of tartar
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473 ml whipped cream
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Directions

Soften gelatin in cold water.

Beat 4 egg yolks until frothy. Add maple syrup.

Mix well. Add gelatin. Pour into saucepan. Let cook over very low heat, stirring constantly, for about 10 min.

(Should be quite thick).

Cool.

Beat egg whites; add cream of tartar and beat until stiff peaks form.

Fold together gelatin mixture, egg whites, and whipped cream.

Spoon into dessert dishes and serve.

May be sprinkled with nuts if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 36429% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 234mg 78%
Sodium 120mg 5%
Total Carbohydrate 19g 19%
Dietary Fiber 0g 0%
Sugars g
Protein 18g
Vitamin A 9% Vitamin C 0%
Calcium 11% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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