Maple Glazed Carrots
Yield
4 servingsPrep
5 minCook
15 minReady
20 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | medium |
carrots
|
|
| ½ | cup |
orange juice
fresh |
|
| 1 | each |
oranges
rind of, grated |
|
| 3 | tablespoons |
maple syrup
|
|
| 1 | each |
mace
or nutmeg |
*
|
| 3 | tablespoons |
butter
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | medium |
carrots
|
|
| 118 | ml |
orange juice
fresh |
|
| 1 | each |
oranges
rind of, grated |
|
| 45 | ml |
maple syrup
|
|
| 1 | each |
mace
or nutmeg |
*
|
| 45 | ml |
butter
|
|
Directions
Peel carrots; cut into sticks.
Pour the orange juice into a 4 cup microwave safe dish.
Heat 1 minute at high .
Add the carrots and the orange rind.
Stir to coat the carrots with the orange juice.
Cover and microwave 8 to 9 minutes at high.
Stir again, then add the remianing ingredients.
Microwave, uncovered 2 minutes at high.
Stir then check for doneness.
If necessary, cook another 1 minute at High.
