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Maple Cranberry Sauce

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Recipe

 

Yield

4 1/2 cups

Prep

5 min

Cook

20 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
12 ounces cranberries
fresh, well washed
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1 cup maple syrup
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1 cup cranberry-raspberry juice
*
1 cup walnuts
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1 x orange zest
grated
* Camera

Ingredients

Amount Measure Ingredient Features
346.8 ml/g cranberries
fresh, well washed
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237 ml maple syrup
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237 ml cranberry-raspberry juice
*
237 ml walnuts
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1 x orange zest
grated
* Camera

Directions

Combine cranberries, maple syrup, juice and orange zest in a heavy saucepan.

Bring to a boil, lower heat to medium, and cook about 10 min. or until the cranberries pop open.

Carefully skim off any foam that forms on the surface.

Stir in walnuts.

Cool.

Refrigerate until use.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 41840% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 15%
Sugars g
Protein 15g
Vitamin A 1% Vitamin C 8%
Calcium 8% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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