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Maple Baked Ham

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Recipe

 

Yield

15 servings

Prep

10 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
5 pounds ham
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1 cup maple syrup
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4 tablespoons all-purpose flour
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Ingredients

Amount Measure Ingredient Features
2.3 kg ham
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237 ml maple syrup
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6E+1 ml all-purpose flour
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Directions

To bake the ham, remove the skin.

Place ham in a shallow roasting pan.

Bake in a 325℉ (160℃) oven about 20 minutes per lb.

When about half done, remove drippings and set aside.

Pour the maple syrup over the ham; baste every 20 minutes until done.

Remove from oven.

Pour off maple-flavoured drippings into a saucepan.

Add the dripping to previously set aside and heat.

Thicken with the flour; serve as a sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 23320% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1661mg 69%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 0%
Sugars g
Protein 59g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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