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Mandarin Pork Roast

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Recipe

 

Yield

10 servings

Prep

15 min

Cook

3

Ready

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each pork loin
loin, about 40 ounces
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¼ teaspoon black pepper
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2 tablespoons dijon mustard
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¼ C. brown sugar, light
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1 each chicken bouillon cubes
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2 tablespoons cornstarch
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1 each onions
medium, chopped
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1 teaspoon salt
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½ teaspoon garlic powder
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11 ounces mandarin oranges
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¼ C. vinegar
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1 tablespoon soy sauce, tamari
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½ C. water
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C. green bell peppers
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Ingredients

Amount Measure Ingredient Features
1 each pork loin
loin, about 40 ounces
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1.3 ml black pepper
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3E+1 ml dijon mustard
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0.3 C. brown sugar, light
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1 each chicken bouillon cubes
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3E+1 ml cornstarch
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1 each onions
medium, chopped
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5 ml salt
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2.5 ml garlic powder
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317.9 ml/g mandarin oranges
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0.3 C. vinegar
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15 ml soy sauce, tamari
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0.5 C. water
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0.3 C. green bell peppers
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Directions

Trim excess fat from roast.

Sprinkle roast with salt, pepper and garlic powder.

Spread mustard over roast; place in a large Dutch oven.

Cover and bake at 325 degrees for about 2½ hours or until meat thermometer registers 170 degrees.

Drain Mandarin oranges, reserving liquid.

Set oranges aside.

Combine liquid and remaining ingredients except onion and green pepper; cook over medium heat, stirring constantly, until smooth and thickened.

Remove from heat; stir in oranges, onion and green pepper.

Spoon sauce over roast.

Bake uncovered at 400℉ (200℃) for 30 minutes, basting occasionally.

Slice pork and serve with warm pan drippings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 277% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 13%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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