Macaroni & TVP Skillet Mix
Macaroni and TVP Skillet Mix recipe
Yield
4 servingsPrep
5 minCook
25 minReady
30 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
pasta, elbow macaroni
dry |
*
|
| 1 | cup |
textured vegetable protein granules
dry |
* |
| 3 | tablespoons |
onions
dried, minced |
|
| 2 | tablespoons |
parsley leaves
dried |
|
| 1 | teaspoon |
oregano
dried |
|
| 1 | teaspoon |
thyme
dried |
*
|
| ½ | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
pasta, elbow macaroni
dry |
*
|
| 237 | ml |
textured vegetable protein granules
dry |
* |
| 45 | ml |
onions
dried, minced |
|
| 3E+1 | ml |
parsley leaves
dried |
|
| 5 | ml |
oregano
dried |
|
| 5 | ml |
thyme
dried |
*
|
| 2.5 | ml |
salt
|
|
Directions
Combine all ingredients, and store in an sir-tight jar or plastic bag.
Attach these instructions: To prepare, pour one 28-oz can tomatoes with juice into a large skillet or saucepan.
Crush the tomatoes, add 2 cups water, and bring to a boil.
Add Macaroni and TVP Skillet Mix.
Simmer, covered, for 15 minutes, or until macaroni is tender, stirring occasionally to prevent sticking.
Add more water if necessary.
If you like, add 1 cup frozen peas during last 5 minutes of cooking.
