Macaroni & Broccoli with Anchovies
Yield
4 servingsPrep
20 minCook
20 minReady
40 minLow in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
pasta, elbow macaroni
|
|
4 | cloves |
garlic
|
|
1 | pinch |
salt
|
* |
1 | x |
olive oil
|
* |
1 | can |
anchovy fillets
|
|
20 | ounces |
broccoli, frozen
spears |
|
1 | x |
Parmesan cheese
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
pasta, elbow macaroni
|
|
4 | cloves |
garlic
|
|
1 | pinch |
salt
|
* |
1 | x |
olive oil
|
* |
1 | can |
anchovy fillets
|
|
578 | ml/g |
broccoli, frozen
spears |
|
1 | x |
Parmesan cheese
|
* |
Directions
Cook macaroni according to package directions.
Using the macaroni water, cook broccoli.
When broccoli is done take out and put in a dish.
Put your macaroni in a different dish and add a little salt.
In seperate pot sauté garlic in olive oil.
When almost brown, throw in anchovies and stir until they dissolve.
When garlic is golden colored, remove from oil.
Then add broccoli and stir.
Pour broccoli and oil on top of macaroni.
Top with parmesan cheese.